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  • Pro Tip #1: Roast Garlic
  • Pro Tip #2: Fresh Basil Chiffonade
  • Pro Tip #3: Vegetable Stock
  • Pro Tip #4: Balsamic Reduction
  • Pro tip #5 Roasted peppers
  • Pro tip #6: Stock cubes
  • Pro Tip 7: Roast Turkey
Home » Archive for  Vegan

Category: Vegan

Aromatic Spiced Lentils

Aromatic Spiced Lentils

Posted onOctober 4, 2020October 4, 2020Leave a comment

Inspired by Indian Rogan Josh, aromatic spiced lentils blends sharp and sweet fragrant spices with creamy coconut broth in this vegan delight. It started out with cinnamon, cloves and cardamom and built up along the lines of sharp, dark spices. Read More …

CategoriesEntree, VeganTagslentils

yam & peanut soup

Yam & Peanut Soup

Posted onSeptember 24, 2020September 24, 2020Leave a comment

Yam and peanut soup is a soup I love due to its heartiness as well as its simple structure and rich flavours. Better still, it’s laughably easy to make. In the vast universe of soups, some of my favourites are Read More …

CategoriesDairy Free, soup, Vegan

Tahini Dressing

Tahini Dressing

Posted onSeptember 9, 2020September 17, 2020Leave a comment

One of my favourite things about a good falafel salad is the generous use of creamy, tangy tahini dressing. A good way to describe the flavour of a good tahini dressing is pleasantly earthy with a light savoury texture. I Read More …

CategoriesDairy Free, Gluten Free, marinades and sauces, VeganTagsdressing, Tahini

Homemade Falafels

Homemade Falafels

Posted onAugust 31, 2020August 31, 2020Leave a comment

One of the best representatives of Mediterranean/Middle eastern cuisine is the mighty falafel; the best falafel is by far homemade falafels. The hearty, the spicy and the fluffy all come together in a crunchy perfection. I can’t remember exactly when Read More …

CategoriesAppetizers, Dairy Free, Entree, Gluten Free, VeganTagsdairy free, gluten free

smoky yam fries

Smoky Yam Fries

Posted onJune 17, 2020June 17, 2020Leave a comment

These aren’t just your basic yammy yam fries; they’re smoky yam fries. They accompany almost any dish with a sharp, tangy flavour that would make you see the humble yam in a whole new way. I never did care for Read More …

CategoriesAppetizers, Dairy Free, Gluten Free, VeganTags#dairyfree, #glutenfree, #veganappetizers, #yamfries

pulled bbq mushrooms

Pulled BBQ Mushrooms

Posted onJune 12, 2020June 12, 2020Leave a comment

BBQ pulled pork is such a wildly popular dish; tender, zesty, sweet…. The only real drawback being is the time it takes to make a truly good batch; we’re talking HOURS here… Working in an industry where I meet and Read More …

CategoriesEntree, Gluten Free, VeganTagsbbq, dairy free, easy, gluten free, vegan

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Scroll Up
  • Home
    • Privacy Policy
  • Tips & Techniques
    • Pro Tip #1: Roast Garlic
    • Pro Tip #2: Fresh Basil Chiffonade
    • Pro Tip #3: Vegetable Stock
    • Pro Tip #4: Balsamic Reduction
    • Pro tip #5 Roasted peppers
    • Pro tip #6: Stock cubes
    • Pro Tip 7: Roast Turkey
  • Appetizers
    • Prosciutto Fig Rolls
    • Chicken Satay with Peanut Sauce
    • Currywurst
  • Breakfast
    • Bahamian fire engine
  • Entree
    • Lamb
      • Samhain Lamb Pie
      • Lamb Koftas
      • Lamb and Plantain Curry
      • Lamb & stout stew
    • Chicken
      • Prosciutto-fig stuffed chicken
      • Fennel Chicken Meatballs
      • Chicken Satay with Peanut Sauce
      • Cajun cream chicken
      • Chicken Santa Fe
    • Fish
      • Creole seafood chowder
      • Thai shrimp salad cups
      • Portuguese Bacalhau
      • Ginger Soy Salmon
      • Lemon Caper Salmon
      • Coconut Tamarind Fish
    • Stews, Chili, Tagine
      • Lamb & stout stew
      • Lamb and Plantain Curry
      • Tomatillo Chicken Chili
      • Cajun Chicken Gumbo
      • Coconut Jerk Chicken
      • Chicken and Sausage Jambalaya
    • Pork
      • Dry red curry
      • Chicken and Sausage Jambalaya
      • Whiskey blueberry marinade
    • Vegan
      • Aromatic Spiced Lentils
      • Yam & Peanut Soup
      • Pulled BBQ Mushrooms
      • Curried Cauliflower & Chickpea Salad
      • Homemade Falafels
  • Soup
    • Creole seafood chowder
    • Yam & Peanut Soup
  • Sides & Dips
    • Roast Jalapeño Salsa
    • Ham Leek & Sprouts
    • Smoky Yam Fries
    • Sun-dried Tomato Hummus
    • 7 Layer Dip, Made Vegan and Fabulous
    • Plantain fried rice
    • Roast red pepper artichoke dip
    • Plantain fried rice
    • Tahini Dressing
  • Salad
    • Curried Cauliflower & Chickpea Salad
    • First Day in Rome Salad
  • Sauces
    • Bolognese sauce
    • Roast Garlic Marinara Sauce
  • Marinades & Dressings
    • Tahini Dressing
    • Whiskey Blueberry Marinade
  • About Me
    • Privacy Policy
  • Recipes by ingredient
    • Dairy Free
      • Ginger Soy Salmon
      • Cajun Chicken Gumbo
      • Fennel Chicken Meatballs
      • First Day in Rome Salad
      • Lamb and Plantain Curry
      • Coconut Jerk Chicken
      • Tomatillo Chicken Chili
      • Lemon Caper Salmon
      • Chicken Satay with Peanut Sauce
      • Curried Cauliflower & Chickpea Salad
      • Chicken Satay with Peanut Sauce
      • Coconut Tamarind Fish
      • Thai shrimp salad cups
      • Bahamian fire engine
      • Portuguese Bacalhau
    • Gluten Free
      • Lamb Koftas
      • 7 Layer Dip, Made Vegan and Fabulous
      • Cajun Chicken Gumbo
      • Coconut Jerk Chicken
      • Prosciutto Fig Rolls
      • Prosciutto-fig stuffed chicken
      • Fennel Chicken Meatballs
      • First Day in Rome Salad
      • Ginger Soy Salmon
      • Lamb and Plantain Curry
      • Pulled BBQ Mushrooms
      • Roast Garlic Marinara Sauce
      • Smoky Yam Fries
      • Sun-dried Tomato Hummus
      • Tomatillo Chicken Chili
      • Lemon Caper Salmon
      • Chicken Satay with Peanut Sauce
      • Curried Cauliflower & Chickpea Salad
      • Cajun cream chicken
      • Chicken Satay with Peanut Sauce
      • Coconut Tamarind Fish
      • Chicken Santa Fe
      • Thai shrimp salad cups
      • Portuguese Bacalhau
      • Bahamian fire engine
      • Roast red pepper artichoke dip
      • Plantain fried rice
      • Whiskey blueberry marinade
      • Homemade Falafels
      • Tahini Dressing
    • Vegan
      • 7 Layer Dip, Made Vegan and Fabulous
      • Pulled BBQ Mushrooms
      • Roast Garlic Marinara Sauce
      • Smoky Yam Fries
      • Sun-dried Tomato Hummus
      • Curried Cauliflower & Chickpea Salad
      • Plantain fried rice
      • Homemade Falafels
      • Tahini Dressing
      • Yam & Peanut Soup
      • Aromatic Spiced Lentils
  • Pro Tip #1: Roast Garlic
  • Pro Tip #2: Fresh Basil Chiffonade
  • Pro Tip #3: Vegetable Stock
  • Pro Tip #4: Balsamic Reduction
  • Pro tip #5 Roasted peppers
  • Pro tip #6: Stock cubes
  • Pro Tip 7: Roast Turkey