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    • Pro Tip #1: Roast Garlic
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Skip to content
  • Pro Tip #1: Roast Garlic
  • Pro Tip #2: Fresh Basil Chiffonade
  • Pro Tip #3: Vegetable Stock
  • Pro Tip #4: Balsamic Reduction
  • Pro tip #5 Roasted peppers
  • Pro tip #6: Stock cubes
  • Pro Tip 7: Roast Turkey
Pro Tip 7: Roast Turkey
Pro Tip 7: Roast Turkey Read More ...
Pro Tip #3: Vegetable Stock
Pro Tip #3: Vegetable Stock Read More ...
Pro Tip #1: Roast Garlic
Pro Tip #1: Roast Garlic Read More ...

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Recipes and techniques for the everyday kitchen...

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Chicken & Sausage Jambalaya

Chicken and Sausage Jambalaya

Posted onSeptember 21, 2020Leave a comment

Chicken and sausage jambalaya; with shrimp and rice, it’s a perfect triumvirate in a deliciously zesty tomato sauce. Nothing personifies the cultural diaspora of the Caribbean quite like it; the west African, the Spanish, the French. All stewed up in Read More …

CategoriesChicken, Dairy Free, Entree, Gluten Free, Stews, Chili, TagineTagschicken, Jambalaya, sausage

Dry Red Curry

Dry red curry

Posted onSeptember 13, 2020September 17, 2020Leave a comment

Many years ago, I discovered this dish and since then, dry red curry has been among my favourite dishes in the world. I’ve always loved a good Thai red curry in coconut milk broth, so when I found this recipe, Read More …

CategoriesEntree, Gluten Free, PorkTagscurry

Tahini Dressing

Tahini Dressing

Posted onSeptember 9, 2020September 17, 2020Leave a comment

One of my favourite things about a good falafel salad is the generous use of creamy, tangy tahini dressing. A good way to describe the flavour of a good tahini dressing is pleasantly earthy with a light savoury texture. I Read More …

CategoriesDairy Free, Gluten Free, marinades and sauces, VeganTagsdressing, Tahini

Whiskey Blueberry Marinade

Whiskey blueberry marinade

Posted onSeptember 3, 2020September 3, 2020Leave a comment

Summer is the time for delicious fresh fruit and slow roasting succulent cuts of meat; whiskey blueberry marinade brings those two together. One of the best things about summer is the fresh blueberries coming into season; my wife will go Read More …

CategoriesGluten Free, marinades and sauces, Recipes by ingredient, Sauces

Homemade Falafels

Homemade Falafels

Posted onAugust 31, 2020August 31, 2020Leave a comment

One of the best representatives of Mediterranean/Middle eastern cuisine is the mighty falafel; the best falafel is by far homemade falafels. The hearty, the spicy and the fluffy all come together in a crunchy perfection. I can’t remember exactly when Read More …

CategoriesAppetizers, Dairy Free, Entree, Gluten Free, VeganTagsdairy free, gluten free

Plantain Fried Rice

Plantain fried rice

Posted onAugust 25, 2020August 25, 2020Leave a comment

Summer seems the best time for light dishes like plantain fried rice that go so well with Caribbean or Indian dishes on a balmy evening. The hearty sweetness of plantains that temper out the spicy tang of chilies and jerk Read More …

CategoriesEntree, Gluten Free, Sides & DipsTagsfried rice, plantain

Roast Red Pepper & Artichoke Dip

Roast red pepper artichoke dip

Posted onAugust 22, 2020August 25, 2020Leave a comment

Roast red pepper artichoke dip is one of my favourite quick recipes for a light and tasty appetizer for almost any occasion. I’ll be the first to admit it: I’m not really a huge fan of bell peppers as a Read More …

CategoriesAppetizers, Gluten Free, Sides & Dips

Thai Shrimp Salad Cups

Thai shrimp salad cups

Posted onAugust 19, 2020August 19, 20202 Comments

With the warm summer weather comes less of a desire to get the house all heated up by cooking; Thai shrimp salad cups are a great solution to that. This recipe is such a simple one that you’ll be pleasantly Read More …

CategoriesAppetizersTagsappetizer, salad, shrimp, Thai

Bahamian Fire engine

Bahamian fire engine

Posted onAugust 18, 2020Leave a comment

As a lover of Caribbean food, I’m always open to give any dish from that culinary diaspora a try; the Bahamian fire engine reinforced my love for it. A friend of mine who sails extensively around the Caribbean with her Read More …

CategoriesBreakfast

Portuguese Bacalhau

Portuguese Bacalhau

Posted onAugust 13, 2020August 13, 2020Leave a comment

Years back, I spent a few great days in Lisbon and fell in love with the Portuguese bacalhau; a hearty dish of salted cod, potatoes and onions. I Fell in love with the simplicity of it. That and the fact Read More …

CategoriesEntree, Fish

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Scroll Up
  • Home
    • Privacy Policy
  • Tips & Techniques
    • Pro Tip #1: Roast Garlic
    • Pro Tip #2: Fresh Basil Chiffonade
    • Pro Tip #3: Vegetable Stock
    • Pro Tip #4: Balsamic Reduction
    • Pro tip #5 Roasted peppers
    • Pro tip #6: Stock cubes
    • Pro Tip 7: Roast Turkey
  • Appetizers
    • Prosciutto Fig Rolls
    • Chicken Satay with Peanut Sauce
    • Currywurst
  • Breakfast
    • Bahamian fire engine
  • Entree
    • Lamb
      • Samhain Lamb Pie
      • Lamb Koftas
      • Lamb and Plantain Curry
      • Lamb & stout stew
    • Chicken
      • Prosciutto-fig stuffed chicken
      • Fennel Chicken Meatballs
      • Chicken Satay with Peanut Sauce
      • Cajun cream chicken
      • Chicken Santa Fe
    • Fish
      • Creole seafood chowder
      • Thai shrimp salad cups
      • Portuguese Bacalhau
      • Ginger Soy Salmon
      • Lemon Caper Salmon
      • Coconut Tamarind Fish
    • Stews, Chili, Tagine
      • Lamb & stout stew
      • Lamb and Plantain Curry
      • Tomatillo Chicken Chili
      • Cajun Chicken Gumbo
      • Coconut Jerk Chicken
      • Chicken and Sausage Jambalaya
    • Pork
      • Dry red curry
      • Chicken and Sausage Jambalaya
      • Whiskey blueberry marinade
    • Vegan
      • Aromatic Spiced Lentils
      • Yam & Peanut Soup
      • Pulled BBQ Mushrooms
      • Curried Cauliflower & Chickpea Salad
      • Homemade Falafels
  • Soup
    • Creole seafood chowder
    • Yam & Peanut Soup
  • Sides & Dips
    • Roast Jalapeño Salsa
    • Ham Leek & Sprouts
    • Smoky Yam Fries
    • Sun-dried Tomato Hummus
    • 7 Layer Dip, Made Vegan and Fabulous
    • Plantain fried rice
    • Roast red pepper artichoke dip
    • Plantain fried rice
    • Tahini Dressing
  • Salad
    • Curried Cauliflower & Chickpea Salad
    • First Day in Rome Salad
  • Sauces
    • Bolognese sauce
    • Roast Garlic Marinara Sauce
  • Marinades & Dressings
    • Tahini Dressing
    • Whiskey Blueberry Marinade
  • About Me
    • Privacy Policy
  • Recipes by ingredient
    • Dairy Free
      • Ginger Soy Salmon
      • Cajun Chicken Gumbo
      • Fennel Chicken Meatballs
      • First Day in Rome Salad
      • Lamb and Plantain Curry
      • Coconut Jerk Chicken
      • Tomatillo Chicken Chili
      • Lemon Caper Salmon
      • Chicken Satay with Peanut Sauce
      • Curried Cauliflower & Chickpea Salad
      • Chicken Satay with Peanut Sauce
      • Coconut Tamarind Fish
      • Thai shrimp salad cups
      • Bahamian fire engine
      • Portuguese Bacalhau
    • Gluten Free
      • Lamb Koftas
      • 7 Layer Dip, Made Vegan and Fabulous
      • Cajun Chicken Gumbo
      • Coconut Jerk Chicken
      • Prosciutto Fig Rolls
      • Prosciutto-fig stuffed chicken
      • Fennel Chicken Meatballs
      • First Day in Rome Salad
      • Ginger Soy Salmon
      • Lamb and Plantain Curry
      • Pulled BBQ Mushrooms
      • Roast Garlic Marinara Sauce
      • Smoky Yam Fries
      • Sun-dried Tomato Hummus
      • Tomatillo Chicken Chili
      • Lemon Caper Salmon
      • Chicken Satay with Peanut Sauce
      • Curried Cauliflower & Chickpea Salad
      • Cajun cream chicken
      • Chicken Satay with Peanut Sauce
      • Coconut Tamarind Fish
      • Chicken Santa Fe
      • Thai shrimp salad cups
      • Portuguese Bacalhau
      • Bahamian fire engine
      • Roast red pepper artichoke dip
      • Plantain fried rice
      • Whiskey blueberry marinade
      • Homemade Falafels
      • Tahini Dressing
    • Vegan
      • 7 Layer Dip, Made Vegan and Fabulous
      • Pulled BBQ Mushrooms
      • Roast Garlic Marinara Sauce
      • Smoky Yam Fries
      • Sun-dried Tomato Hummus
      • Curried Cauliflower & Chickpea Salad
      • Plantain fried rice
      • Homemade Falafels
      • Tahini Dressing
      • Yam & Peanut Soup
      • Aromatic Spiced Lentils
  • Pro Tip #1: Roast Garlic
  • Pro Tip #2: Fresh Basil Chiffonade
  • Pro Tip #3: Vegetable Stock
  • Pro Tip #4: Balsamic Reduction
  • Pro tip #5 Roasted peppers
  • Pro tip #6: Stock cubes
  • Pro Tip 7: Roast Turkey